Experience Buccal Massage in Downtown Vancouver
TMJ Relief, Facial Sculpting & Inner Glow
Advanced Intraoral Facial Massage at Unplug Hour Wellness
At Unplug Hour Wellness in downtown Vancouver, we offer Buccal Massage, also known as intraoral facial massage, a treatment that works both inside and outside the cheeks to target deep facial muscles that most treatments miss.
Whether you’re looking for TMJ relief, a natural facial lift, or a way to release long-held jaw tension, buccal massage offers visible results and therapeutic benefits in one session.
We’ve designed two advanced treatment options to meet different needs, one focused on facial rejuvenation and one targeted for TMJ pain, jaw tension, and bruxism.
What is Buccal Massage?
Buccal massage is like a secret spa treatment your face didn’t know it was missing.
Performed by our advanced-trained acupuncturist, this unique technique works both inside and outside your mouth. Yes, you read that right, inside your mouth to reach muscles that most facials can’t touch!
Wearing gloves, we gently (but oh-so-effectively) massage the inner cheek, jaw, and facial muscles, melting away deep tension you didn’t even realize you were holding. It’s part relaxation, part workout for your face. Boosting circulation, draining puffiness, and naturally lifting and sculpting your features.
The result? A jaw that feels light, cheeks that look lifted, skin that glows, and a mind that’s wonderfully calm. Think of it as inside-out self-care for your face, your body, and your mood.
Natural Benefits of of Buccal Massage
Safe and effective procedure
TMJ discomfort or jaw tension
Teeth grinding (bruxism)
Facial puffiness and fluid retention
Decrease signs of aging
Promotes collagen and elastin
Naturally lifts & sculpts the face
Improves lymphatic drainage
Boosts blood circulation
Benefits of Buccal Massage
1. TMJ Relief & Jaw Tension Release
If you grind your teeth, clench your jaw, or experience TMJ pain, buccal massage can help ease tightness, reduce headaches, and restore comfort.
2. Natural Facial Sculpting
Lift and define cheekbones and jawline without injections or fillers. This “facial workout” tones and strengthens facial muscles for a naturally youthful appearance.
3. Reduce Puffiness & Boost Circulation
Improved lymphatic drainage helps reduce swelling, eliminate toxins, and deliver oxygen-rich blood to the skin for a healthy, radiant glow.
4. Support Skin Elasticity & Collagen Production
By stimulating deeper tissues, buccal massage encourages collagen production, softening fine lines and improving skin firmness over time.
5. Mind-Body Relaxation
The treatment not only transforms your skin but also deeply calms the nervous system, leaving you feeling lighter, more relaxed, and rejuvenated.
What you can expect from us
Your body inherently knows balance, but sometimes it may stray off-path. Our role, as acupuncturists, is to assist your body to shift back into that balance it needs to function with ease.
At Unplug Hour Wellness, we don’t just treat your condition, we help you manage and prevent them too. Our process is comprehensive. We believe in involving you in every step of your healing. We answer all your questions, help you understand the root cause of your condition, and equip you with the knowledge you need to make better-informed health decisions for a bright future.
Ready to unplug and let your body heal?
Advanced Signature Treatments
Two treatments, one result: a relaxed jawline, improved myofascial health, and a radiant, balanced complexion.
AcuFacial + Buccal Massage (80 min)
Best for: Skin rejuvenation, facial lifting, and overall facial wellness
This luxurious treatment pairs facial acupuncture, to stimulate collagen, brighten skin tone, and boost circulation, with buccal massage, a unique intraoral technique that works inside and outside the cheeks. Together, they relieve jaw tension, sculpt the jawline, and leave your complexion looking refreshed, lifted, and glowing.
Key Benefits:
Boosts collagen production for firmer skin
Improves skin tone & circulation
Naturally lifts & sculpts the face
Relieves mild jaw tension
TMJ + Bruxism + Body Acupuncture (75 min)
Best for: TMJ pain, chronic jaw tension, and teeth grinding.
A deeply therapeutic treatment designed to address both the symptoms and root causes of TMJ dysfunction and bruxism. Using targeted acupuncture, gentle gua sha, and intraoral buccal massage, this session relieves jaw tension, improves mobility, and restores balance. Body acupuncture is also included to calm the nervous system and support whole-body health.
Key Benefits:
Relieves TMJ & jaw pain
Reduces teeth grinding (bruxism)
Improves jaw mobility & function
Addresses root imbalances with acupuncture
We will help you age gracefully, naturally
We’ve supported hundreds of patients in Vancouver, BC and the surrounding regions to feel healthier, happier and have a more youthful skin appearance.
“Beautiful and safe space within the most beautiful souls. So so grateful to have the opportunity to be supported through my healing journey by these incredible women. Coming here is a meditation in its own & I always save nap time for my treatments hehe. I usually never want to leave either... Lidia & Sherry have both immensely helped me with my CPTSD, anxiety and depression as well as overall well-being and physical health. They were able to hear me, show kindness and be extremely supportive during some hard times in my life and I am so so grateful to have found this beautiful space. I recently also tried their microneedling and my skin looked AMAAAZING!! I am so happy I am able to incorporate this treatment in my monthly routines. Very excited to also try the osteopathy treatment they now offer and more of their skincare products. Thank you for existing and I cannot wait to see you heal this city. Lots of love 💖” - Lucia
“I can not recommend Unplug Hour Wellness enough! I have been working with Lidia for about a year now and she has provided empathetic and incredibly effective treatment through a total hip replacement and periods of intense anxiety. The space is very inviting, clean and relaxing and I find myself always looking forward to my next appointment.” - Avalon
Dedicated acupuncturists here to help
We are committed to creating an environment that feels warm, safe, and stress-free. All our practitioners are registered acupuncturists with Canadian Traditional Chinese Medicine Association (CTCMA).
Lidia Pamies
Lidia Pamies, our advanced-trained acupuncturist, completed specialized certification in buccal massage so she can bring you this one-of-a-kind, deeply effective treatment.
Location:
We are conveniently located at
525 Seymour St, Vancouver.
An investment in your wellbeing
Buccal Massage Pricing:
AcuFacial + Buccal Massage (80 min): $205
Best for: Skin rejuvenation, facial lifting, and overall facial wellness
TMJ + Bruxism (75 min): $195
Best for: TMJ pain, chronic jaw tension, and teeth grinding.
Not ready for a Buccal Massage yet, try our signature AcuFacial instead
Extended health benefits may apply, check with your provider for acupuncture coverage.
We can bill directly for ICBC claims.
Ready to unplug for an hour? Book an appointment now.
Frequently Asked Questions about Buccal Massage
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Buccal massage is a specialized facial technique that works inside and outside your mouth to target deep facial muscles. Using gloves, your practitioner gently massages the inner cheeks, jaw, and outer facial muscles to release tension, improve circulation, and naturally lift and sculpt your features.
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No, most people find it surprisingly relaxing! You may feel a firm but comfortable pressure as we work on tight muscles you didn’t even know were tense. Many clients describe it as “odd but amazing” during the first few minutes, and then melt into deep relaxation.
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Anyone experiencing jaw tension, TMJ discomfort, teeth grinding, puffiness, or facial tightness can benefit. It’s also popular for those looking for natural facial lifting and contouring without injectables. However, if you’ve had recent dental work or have an active infection, it’s best to wait until you’re fully healed before booking.
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Many people notice a difference right after their first session. Less jaw tension, a more defined facial shape, and an overall glow. For longer lasting results, we recommend a series of treatments, especially if your goal is facial sculpting and skin firmness.
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Absolutely! At Unplug Hour Wellness, we often pair buccal massage with facial acupuncture for even greater benefits, boosting collagen production, circulation, and relaxation. It can also be part of our AcuFacial or TMJ + Bruxism treatments for a fully customized experience.